Image courtesy of Popular Science
There are a number of reasons why you might want headphones that are specifically designed to be worn while you sleep. You may not be able to sleep without listening to white noise, a podcast, or soothing music. The main problem with regular headphones and earbuds is that they are very uncomfortable and slip off when you move around while you sleep. Fortunately, sleep headphones were specifically designed to address these issues.
Benefits of sleeping with sleep headphones
Blocks background noise
One of the main advantages of sleep headphones is that they block out background noise. Noise canceling is one of the best things about these headphones. For most people, especially light sleepers with noise canceling, sleep is likely to get deeper.
Reduces stress and sleep disorders
You can listen to white noise, music or podcasts with these headphones. It is a good solution for people who suffer from insomnia or who are stressed out. It helps them distract them from whatever keeps them up at night. The sleep headphones will help you fall asleep much faster.
Lets you relax with your favorite music and media
Listening to relaxing sounds has been shown to help you fall asleep. Listening to your favorite podcasts, music, and other media sources has been shown to help you sleep longer, deeper, and wake you up less at night.
Is It Safe To Sleep With Sleep Headphones?
They are actually good to use when sleeping. They are comfortable to wear and the design is suitable for those who toss and turn around at night. While preferable to some, there may be some safety concerns associated with using noise-canceling headphones. This includes not hearing alarms, sirens or calls for help. They can also have hot ears, which makes sleeping uncomfortable.
Where can i buy it?
Here you can get inexpensive sleep headphones. There is also another more expensive option that you can get here.