9 tips to make going back to school and teleworking as comfortable as possible

Returning to everyday life is complicated, but not impossible, and that’s why we’d like to share a number of tips with you to make returning to class and teleworking fun.

January is here and the first Monday, the second Monday of the year, is already over. After this post-vacation contact with reality, it is time to get both work and study fulfilled.

Returning to school and teleworking is difficult, so let’s start with some tips to make it as comfortable as possible. Of course, you don’t have to try them all at once. You need to customize the ones that suit you best.

Separate and rest

Yes, it may not seem logical that the first piece of advice is to disconnect and rest. But the reality is that returning to work or school from vacation is very stressful.

To combat this in the best possible way, you can take things easy. And is that the best thing to do is to try to ensure that everything runs smoothly so that everything runs smoothly and without great pressure.

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Communicate with your colleagues

Teleworking can be very lonely. So, when you are part of a team, it is best and advisable to try to be on good terms with all of your colleagues.

Saying hello in the morning, asking about the day, and offering help are absolutely essential for everything to move forward. What’s more If you’ve returned to class but need to follow it from home, it is also advisable to ask and talk to classmates.

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Plan your time

So that everything has a more than moderate rhythm at work, you should start planning from the very first moment. The planning tools can be anything from an agent to an application.

It is important that you always carry everything carefully with you so that you save time with all tasks. You know how much time you have to spend on this, and the next and previous task is already on the schedule.

Stay hydrated

It may seem like a joke, but dehydration affects our performance dramatically. Staying hydrated at all times ensures that our performance is always at its peak.

It is more than advisable to have a bottle of water on our table and to take small sips throughout the day. It is not necessary to get wet, but it is advisable to never have a dry mouth.

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If it’s complicated, do it beforehand

What is usually done is to leave the complicated for last, but that is a mistake. This way we will get tired of the last task that costs us the most.

It is best to do this job from the beginning. So when we have to do all the work, the last few tasks are the easiest and we face everything in the best possible way.

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Try to make the space cozy, but without overdoing it

We may believe that an aseptic room is the best option to work with, but that’s not true. Having a place that belongs to us and also reflects our personality makes us much more comfortable.

And that makes us much more comfortable when it comes to working or studying, when we make the space our own. Of course, that doesn’t mean working from bed or from the sofa. Desk and chair are essential.

Stick to a sleep routine

Good sleep is more than necessary when working. Having a restricted sleep routine ensures that waking up every morning is not a tragedy. In order to have a set daily routine, it is best not to leave work until the last minute.

The body may ask us to postpone situations, but reality is very different. The priority is always to sleep in order to rest and face the world as rested as possible.

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Use apps to help you focus

Concentration is often complicated and we need applications that will help us pass minutes without the distraction. Do not be afraid to use them and in fact, there is a very good chance that they will be of complete help.

The apps that work best for focusing are the ones that follow the Pomodoro method. This method offers time intervals of 20, 25 and 30 minutes in which we only have to concentrate on our tasks.

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Try to take responsibility

Having to work or study from home requires quite a high level of responsibility. And is self-management something that we need to be able to deal with such situations.

Often times it is easiest to try to save everything for last or not, but this is bad practice in both work and study. Being responsible, or at least trying to be, is absolutely essential.

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